Achieved a running objective (85.9kg)

I hit my first target last night on my Kerridge Run, achieved my best time ever at 45:21. Was pretty tired at end, and this morning my knee has suffered a bit. I need to take it easy on the descents for the next few days if I am to be fit for the big race at the weekend.

Been trying out the Garmin Connect site, see if this link works:

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