The Vaness Feltz run
Not got much time to report on recent race progress, but here is a graph showing last nights performance,much improved on previous years results:
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Rainow 5 Race result
Ran Rainow 5 last night. I aimed to do in sub 44 minutes, but achieved it in 45 something (forgot my watch so waiting for official result). However, I did come in only 15 seconds behind Dave, and ahead of both Matt, John and Rick G. So, good result all in all, pleased with that. I've done some digging on previous Bollington 3 Peaks results for last three years.Here they are, I aim to do in 52 or less this weekend:
4.9 mile Kerridge run - 83.1kg
I ran fast tonight, but not quite PB set in January. I ran in 43:22 compared to 43:03 in January, so not far off. Good considering how little running I've been doing recently. Karate weekend this weekend, then I have a week of races coming up. Will try to get out this weekend in preparation for that.