Pressup progress - sadface
I set myself a goal of 45 consecutive pressups by end of November, but I've not really worked at this goal. Here is what I've done this month:
That is 367 pressups so far, perhaps my December goal should be to do a minimum number, which might mean I keep up with the program.
I have to do an exhaustion test before I move on in the program, so a good time to see how many I can do in one go. Just for fun I might try in a minute, even though I did my full set this morning.
I think the program ramps up too quickly, I've been struggling this week which means my motivation is lower.
That is 367 pressups so far, perhaps my December goal should be to do a minimum number, which might mean I keep up with the program.
I have to do an exhaustion test before I move on in the program, so a good time to see how many I can do in one go. Just for fun I might try in a minute, even though I did my full set this morning.
I think the program ramps up too quickly, I've been struggling this week which means my motivation is lower.
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