Too much alocohol - 27 units

Oh bugger. Not a great start.

The problem area is Friday night, 4 tins of Stella. This weekend also happened to be a night out weekend where we went to the Pott bonfire.

Ok, this week there will be no alcohol intake whatsoever. I need to be in as good shape as possible for the big run on Sunday.


DateUnitsStrengthVolumeBrandWhere
01/11/20110
02/11/20112.65.2500HobgoblinCo-op
03/11/20112.24.3500Fifth senseCorner shop
03/11/20112.24.4500BomberCorner shop
04/11/20111052000StellaCorner shop
05/11/20112.55500Honey DewLangley race
05/11/20112.14.7484Red stripeBonfire night
05/11/201133.8880BoddingtonsBonfire night
05/11/20112.44.3568Vale InnBonfire night
06/11/20110
27

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