Gulp - this weekend will be VERY hilly

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I've just calculated that this month so far I've been running around 38 metres of ascent per mile. The run this weekend will be 71 metres of ascent per mile. the Windgather race was 56 metres of ascent per mile.

But, better news, here is a set of performance charts comparing my hill performance over the last few months:

September: 15 metres/mile with a 5.2 mph average
October: 27 metres/miles with a 5.7 mph average
November so far: 38 metres/mile with a 5.8mph average

So in November I'm going hillier and faster!

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