Hill training - 81.4kg

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It is getting to the end of the month and I've started to think about the objectives I set myself. The two uppermost in my mind are running and strength training. For running I'm going to have to put some serious hill work in over the next week, I have to do 1,058 metres of ascent. Here is my run last night which included 4 ascents to trig point on Kerridge Ridge. With this in mind I know I can get to 5000 metres:


I've let my strength training slip. I can't quite remember what goal I set, but I think I'm a way off achieving it. I'll have to review and come back.

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