Kerridge Ridge run - new personal best - 82.1kg

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Not surprisingly I achieved a new personal best for my Kerridge Ridge run today of 44:27, which is just under a minute faster than my previous best time. I started quite quick, but a little stiff initially, pounded up the hill to the top which is where I got the time back I think, as I was running flat out for the return leg.

It is possible I could improve on this by going a bit faster on the downhill sections if my knees were up to it.

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