My blog to fitness. I will document my progress towards achieving my goal of getting a bit fitter, getting to a BMI of around 23.5 and my running progress. Created as a record mostly for myself to review in the future.
I hate pressups - 81.1kg
Get link
Facebook
X
Pinterest
Email
Other Apps
-
I just tried to do my pressup test to exhaustion and only managed 26, then did another 4. I feel like I've made no progress at all. I've set the program to start again at a lower value. Very disappointed.
Looked up what people recommend for food before a long run, pasta seems good, so I had fresh pasta, tomato and basil sauce from M&S, and some roasted baby tomatoes and peppers. Unfortunately the kids found the donuts too, so I had a donut. Also had that yogurt drink.
I have recently run a few races and got some PBs. I ran the Rainow 5 in 42:24 which was a few minutes off my PB set in 2012. Here are some charts to show for other races:
Comments
Post a Comment