Todays diet

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Not good - was over in Chesterfield seeing a client and stopped at Pizzahut for lunch. It was chocka with fat people! I had a salad from the salad bar and a 11 inch pizza (that was the smallest I could have). For tea I had a single egg omlette and tomatoes, no cheese. I've had a few bits of dark choc today too.

I ate alot yesterday after run, so weight this morning was 86.9kg. Hoping to reduce that down to 86kg by start of next week.

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