Epic fail

Urgh! I had too many beers last night, feeling annoyed with myself this morning.

My weight this morning was 87.5kg, the lowest weight I've recorded. But I suspect this is due to the dehydrating nature of the beer last night, and not good fat loss.

Not the best preparation for a long eun this afternoon.

Comments

Popular posts from this blog

Resting before race tomorrow - 82.5kg

Hill training - 81.4kg

BBC article on dieting