30 consecutive good form press-ups

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I just tried the initial test on the 100 pressups challenge and managed to achieve 30. This puts me in Rank 4, which means I start at week 3 column 3. I've looked at their logger site and it does not contain full details of all the reps done, but does count the final rep. I guess it is assumed that the first set of predetermined reps have been completed.

five minutes after doing the pressups I can still feel the effects which are light head, sore arms. It must have worked then.

initial test: the road to one hundred push ups
Age< 40 years40 - 55 years> 55 years
Rank *
number of pushups performed
10 - 50 - 50 - 5
26 - 146 - 126 - 10
315 - 2913 - 2411 - 19
430 - 49 25 - 44 20 - 34
550 - 99 45 - 74 35 - 64
6100 - 150 75 - 124 65 - 99
7150 & above 125 & above 100 & above

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