Tired and low motivation - 83.1kg

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I've started to feel tired and low motivation to run again. I ran last night but my heart was not in it and I ran the KR 4.9 in about 49 minutes.

I guess this is a result of overdoing the running recently.

Today was supposed to be a fast day but I doubt that will happen either, at least not a 600 cal day. I suspect that will fizzle out as it is too hard to maintain. I've already eaten chocolate.

The headaches have come back, due to see the docs tomorrow.

Oh woe!

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