First race of 2013 - 84.9kg

Ran in the Higher Poynton Bulls Head fell race tonight. About 8 miles and 1200 feet, did it in about 1:11 which is about 5 minutes slower than last year. Not too bad as it was my first race in a long time and I've done 5 miles a day in the last 10 days.

Not had any alcohol now in 11 days. Tomorrow is my 4th fast day.

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