Fathers day - 83.9kg

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Had a nice day today at Weston Park model air show. Weighed in at 83.9kg and weighed the same each time today when got home and again after tea and run.

Not a bad time tonight on Kerridge ridge run : 44:28, one second slower than last Monday.

In two weeks time it is the Whaley waltz, so I'm starting to get training for that now. Will look up previous best times and also the distance.

Yesterday we went to Abyss and I got a Yellow Tang, nice fish. Currently hiding lots.
Before I forget here are my last few days weight.

Friday: 83.6
Saturday: 83.7

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