New Year Resolutions 80.9kg
I've been on holiday to Grand Canaria for a week. I did quite a bit of running, around 39 miles, including a nice run up into the mountains, I did 725 metres of climb on holiday.
I'll post up some pictures at some point, along with the route data.
I need to do my objectives review for December, but here is a set of highlights for the running portion, I suspect the pressups and other points are not so well represented:
15 Activities
119 miles
4545 metres of climb
5.3 mph average speed
7.9 miles average run length
Some New Years resolutions:
1. Get my cholesterol measured and checked - appointment booked
2. No alcohol in January after heavy run up to christmas and holiday
3. Maintain weight at 80 - 82 kg
I need to set some new running goals but will review December objectives before I do that.
I'll post up some pictures at some point, along with the route data.
I need to do my objectives review for December, but here is a set of highlights for the running portion, I suspect the pressups and other points are not so well represented:
15 Activities
119 miles
4545 metres of climb
5.3 mph average speed
7.9 miles average run length
Some New Years resolutions:
1. Get my cholesterol measured and checked - appointment booked
2. No alcohol in January after heavy run up to christmas and holiday
3. Maintain weight at 80 - 82 kg
I need to set some new running goals but will review December objectives before I do that.
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