Kerridge Ridge 4.9m new PB - 81kg

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Last night I ran in the dark and got a new personal best time for my standard 4.9 mile run. Did it in 43:03 which is 1:26 faster than previous best set during daylight in November 2011. Very pleased with this, especially as I'm still fighting off a cough. I should be able to get sub 43 minutes now:

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