New personal best for 5.4 mile - 8.4kg

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Very pleased with my run last night, which beat my previously set time for the 5.4 mile run. In the dark, quite cold and therefore not too boggy underfoot, but still some bog. 49:48 is a good time, was tired at end though.

This brings me to the end of January. I did not set any specific targets for the month apart from beating my previous bests in the dark, which I have achieved for the two runs over Kerridge ridge.

Here is the data from last night:

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