Knee pain - is it my shoes? 81.7kg

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Still not running this week, last night the pain in my knee was the worst it has been, but I'm not running. This is strange. I had done alot of warming treatment on my knee last night, which could have caused the addiitonal pain.

However, I realised that my knee pain really started at the same time I got my new Merrell shoes, which happened to be the same weekend I did the Gravy Pud race. I put the pain down to the race, but I'm now wondering if it is the Merrell shoes?

I wore my Inov8s to work today and they feel completely different, much, much lighter, more comfortable and generally a better shoe. I should have bought another pair of these instead of the merrels. Ah well.

I'll get Sue to do some physio on it this weekend.

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