Middlewood way - one minute off pb - 82.7kg

-
Ran the Middlewood tonight in 31:45, which is one minute off my personal best. The weight I posted is the post run, post tea one.

Comments

Post a Comment

Popular posts from this blog

Pre run lunch

-
Looked up what people recommend for food before a long run, pasta seems good, so I had fresh pasta, tomato and basil sauce from M&S, and some roasted baby tomatoes and peppers. Unfortunately the kids found the donuts too, so I had a donut. Also had that yogurt drink.
Read more

Monthly climb totals

-
I was just looking through some old posts and spotted one from 2011 about a 5000m metre challenge and how hard it was. I just looked at my Strava data to see how I have been doing recently and was surprised at how much climb I am logging each month: Oct 15 4558m Nov 15 4281m Jan 16 6696m Feb 16 4317m Mar 16 5609m Apr 16 2827m May 16 6461m So with a few days to go until the end of May I can get my new record for climb in one month!
Read more