New PB last night - 82.8kg

Ran 42:36 on the Kerridge ridge 4.9 mile run last night. Almost 30 seconds faster than previous PB set in January 2012.

Tonight attempted the Middlewood Way and was 2 minutes slower than PB.

Here are details for PB run last night. Good thing is my heart average was not too high.


Comments

Popular posts from this blog

Interesting behavioural insight - 82.9kg

November Goals

This weekends Fell race