What a porker - 86kg

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Oh dear. It is such a long time since I posted anything up here. I have put alot of weight back on and stopped runnung regularly...

However, I went out and did nmy Kerridge ridge run yesterday in 47:15, and just fonoshed it again today in 45:57. I'm preparing for the Macc Half in two weeks time, and aim to keep doing this run each day for preparation.

Lets see if I can get below 45 minutes by the end of the week.

This Summer has been tough, very stressful due to work, which has led to me getting into bad habits diet and drinking wise. when things started to go wronf back in April it really hampered my running, I just got very demotivated.

I have had a lazy summer. Ironic really as the rest of the country has been going sports mad.

I went to Crete for a while too, which really stopped all exercise dead in its tracks. Ah well, roll on winter season of running.

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