Friday flashback -77.9kg

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I just had a flashback to Fridays gone by which would have included beer at lunch, then the US Call and a trip to the offie. Not a good memory!

I had a good running month in May, totalled over 7500m of climb.

Mentally been up and down with a lot of anxiety, stress and guilt recently. I want to get this stuff sorted out.

Yesterday I sort of managed 50 pressups, but didnt quite to them all in one go. I took little breaks after number 40.

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