Rainow Five results - 86.4kg

A slightly disappointing result last night 48:27, three minutes slower than 2012. Having said that in 2012 I was still very fit and strong having just completed the Edale Skyline so overall I should not be too hard on myself.

Next race is this Saturday Bollington Three Peaks. Again my best performance by far was in 2012 with 53:32.

Full old results:

2009 - 1:03:03
2010 - 0:57:20
2011 - 1:00:25
2012 - 0:53:32
2013 - Did not compete

My target for the weekend is sub 57 minutes.

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