Better time today - 88.2kg
Weighed in this morning at 88.2kg. So I have weight to take off again. Tonight I did the 4.2 mile run along Middlewood way again, in 34:24. This is a good improvement over yesterday by 2 minutes. Pleased with that.
My blog to fitness. I will document my progress towards achieving my goal of getting a bit fitter, getting to a BMI of around 23.5 and my running progress. Created as a record mostly for myself to review in the future.